Lower back pain is something that millions of people experience on a daily basis. Many consider low back pain an unfortunate part of life, therefore opting not to pursue any type of treatment. However, there are numerous therapies and other modalities that have been proven to help lower back pain. Both aquatics and physical therapy, in fact, have been quite successful in treating this type of pain or discomfort. Physical therapy, in particular, works by blending physiology with exercises and then applying these very principles to a specific injury or area in the body. The aim of our Arlington back therapy services is to educate patients on the importance of stretching and strengthening, find a solution that will accelerate the stages of healing to restoring muscular flexibility, joint mobility, and spine motion, and prevent future occurrences.
While the majority of cases of low back pain are mild and go away on its own, a good portion of these cases linger and return, causing a great deal of discomfort for the patient. Our society as a whole tends to over treat many ailments and types of pain, including low back pain. Surgery and narcotics are often recommended before anything else, which is a real problem. Studies indicate that physical therapy – especially when done early on – can significantly lower the scope and length of time that a patient is living with the pain. It is not just an individual’s comfort that is compromised when low back pain is present – it can cause people to miss work, get stressed out, and incur overly expensive treatments that don’t even get to the root of the problem.
With that in mind, let’s look at how physical therapy can help low back pain:
- Through specific strengthening and flexibility exercises
- Through training for proper lifting, bending, and sitting
- Can provide assistance in creating a safe and effective physical exercise program aimed to improve a patient’s overall health
- Through manual therapy, such as spinal manipulation
- Through the use of ice or heat treatments or electrical stimulation with the intention of relieving pain
These are just a few ways back therapy can help those with chronic pain. We encourage you to contact Classic Rehabilitation today to discuss our Arlington back therapy offerings.
Please keep in mind that the symptoms of low back pain can vary greatly from patient to patient and day to day. In some cases the pain is dull, whereas others experience a burning sensation or sharpness in the area. Here are the three most common types of back pain:
- Acute – pain that lasts longer than 3 months
- Recurrent – pain that comes back from time to time
- Chronic – pain that lasts longer than 3 months
It should be noted that the majority of people who have acute low back pain have at least one recurrence. In some cases it can be difficult to pinpoint where, exactly, the pain is coming from, which is why it is important that you take control of your health and do everything you can to remain healthy. For more information on our Arlington low back pain therapy services, please contact Classic Rehabilitation today.