Knee pain is something that afflicts millions of people every single day. Whether you have sustained some sort of acute injury to your knee joint or you are experiencing chronic pain as the result of regular wear and tear, it can wreak havoc on your overall quality of life. There are many different types of diseases that can lead to knee pain – from osteoporosis to inflammation. The knee is comprised of several different muscles and ligaments, which is one of the main reasons why it is such a complicated joint. From injury or pain in one of the outer ligaments to a strain that affects the knee’s normal range of motion, it can be difficult to pinpoint exactly what is going on. This is where a physical therapist comes into play. While many people turn to drugs or surgery when dealing with knee pain, this doesn’t have to be the only answer.
Over the years we have started to learn a lot more about the benefits of physical therapy and how it may help people dealing with all different ailments find peace and a heightened quality of life. Regardless of how you ended up with knee pain – whether from an injury or genetics – physical therapy may be able to help you live a more active life with far less pain. It is no secret that the field of medicine has gone through incredible advancements over the years, which is just one of the reasons why there are so many more options available for people experiencing knee pain. Before you opt for surgery or turn to painkillers, meet with an Arlington physical therapist and see if this alternative form of therapy may be the answer you were looking for.
What is Knee Pain?
As mentioned briefly above, knee pain can be caused by a wide range of diseases or injury. Depending on the specific case, knee pain may restrict movement, affect muscle control, reduce strength, and prevent mobility. Knee injuries can happen in sports, recreational activities, slips and falls, auto accidents, or some other freak accident. Tears to the ligaments or cartilage in the knee are quite common, and can take years to heal if not properly cared for. Here is a look at a few of the most common causes of knee pain:
- Ligament strains and sprains
- Anterior knee pain
- Fractures around the knee
Knee Pain Statistics
Let’s now go over a few statistics pertaining to knee pain in the United States:
- 100 million Americans suffer from chronic pain
- Knee pain is the second most common cause of chronic pain
- One-third of all Americans report experiencing knee pain at some time or another
- Knee pain is often the result of too much weight on the knee point
- Another leading cause of knee pain is improper technique during activity
- Between 15 and 20% of all men are afflicted with knee pain
- More women than men report knee pain, with the overall prevalence of knee pain in women roughly 20%
If you are experiencing knee pain and would like to learn more about how physical therapy may help, please contact Classic Rehabilitation today. We offer a wide range of physical therapy and aquatics therapy services for those in Arlington, Grand Prairie, and Bedford and we would be happy to discuss your particular case with you today.