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Aquatics Therapy for Weight Loss?

Individuals who are overweight often suffer from a wide range of physical ailments, including joint and back pain. Because of these complications, people who are overweight often have a hard time exercising and finding ways to lead a healthier lifestyle. This is where aquatics therapy comes in. Over the years, we have made a lot of progress and have learned …

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5 Physical Therapy Myths

In recent years, physical therapy has become increasingly popular, as people are discovering its many wonderful benefits. However, with this new-found popularity, we are also seeing a lot of misconceptions about physical therapy. People who have never been to a physical therapist before may have a different idea of what this type of alternative therapy is and how it can …

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Physical Therapy for Your Feet: What You Should Know

Foot and ankle injuries are some of the most common, especially among athletes. In addition to being fairly common injuries, they are also incredibly debilitating, as we need our feet and ankles in order to walk and perform everyday activities. Thankfully, there are numerous helpful rehabilitation programs in place that are designed specifically to remedy foot and ankle issues. Physical …

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Neck pain: Causes and Management

The neck, also known as the cervical spine, is made up of nerves, muscles, bones and joints. Nerves run from the brain to different parts of the body through the neck and therefore, any kind of pain or irritation along the nerve pathway running through the neck can affect the whole body. People often experience neck pain due to maintaining …

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A Look at the Most Common Neurological Disorders

Neurological disorders are incredibly difficult on both the person living with them and their loved ones. These types of conditions come in all different shapes and sizes and can affect people of all ages and health. From Alzheimer’s to Bell’s Palsy and epilepsy, there are almost too many neurological disorders to count these days. In order to have a better …

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How Physical Therapy Can Help Shoulder Pain

The shoulder is one of the most used and mobile joints in the body, which is why it can be so difficult when you are experiencing pain or an injury in that area. A complex ball and socket joint, essentially, the shoulder is made of the humerus (arm bone), the scapula (shoulder blade), and clavicle (collarbone). Due in large part …